Pre-Natal Massage

For expectant mothers who are in their 2nd or 3rd trimester.

Pregnancy changes how you carry weight, and the aches follow: low back, hips, legs, feet.

What to expect:

You are positioned on your side with bolsters and pillows for support, never flat on your belly, and the room is set up so you can settle in. The work is gentle, flowing strokes with targeted pressure to ease the muscle tension that builds up as you carry.

Benefits:

• A break that is yours: Quiet, unhurried time to slow down before the baby arrives.

Who Can Benefit:

• Expectant mothers in the 2nd or 3rd trimester, provided there are no complications.
• Anyone wanting relief from pregnancy-related aches and tension.

Note: Tell your therapist how far along you are and any concerns or complications before your session, so we can keep it safe.