Craniosacral Therapy

Craniosacral Therapy: light, gentle hands-on holds that release tension. Clearwater, since 2002.

Duration: Craniosacral Therapy sessions typically last 60 to 90 minutes.

Our Craniosacral Therapy uses gentle hands-on techniques to release tension.

What to expect:

During your Craniosacral Therapy session, you will remain fully clothed and lie comfortably on a massage table. Our therapist will use gentle, non-invasive touch.

Benefits:

• Stress Reduction: A slow, quiet session built for deep relaxation.
• Enhanced Emotional Balance: Release emotional and physical tension.

Who Can Benefit:

• Individuals seeking relaxation and stress relief.
• Anyone interested in a gentle, low-pressure approach.

Book your session today.

Where It Comes From

CST grew out of osteopathy in the early 1900s:

• Osteopathic roots: Dr. William Sutherland, an American osteopath, proposed that the bones of the skull have very small, rhythmic movement.
• The approach: CST built on that idea, using light contact.

What a Session Is Like

You stay clothed and lie on the table while the therapist applies light, still holds:

• Very light pressure: the contact is gentle, often barely more than resting hands.
• Slow and quiet: sessions are calm and unhurried, which is much of the point.
• Head to spine: the therapist works from the skull down to the base of the spine.

Who Tends to Like It

CST suits people who want something gentle rather than firm.

• A gentle option: a good fit when firm pressure is too much, such as when you're very sensitive to touch.

CST is subtle, and it doesn't suit everyone. Many people use it alongside regular medical care rather than in place of it.